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Top Physical Therapist Reveals: Try This 15-Min “Electric Massage” If Your Feet Roll Inward
If you struggle with persistent foot pain, unexplained knee discomfort, nagging hip issues, or chronic lower back pain, read this short article right now before you do anything else.
3,791 Ratings
By Dr. Jeremy Campbell
By Dr. Jeremy Campbell
Hi, my name is Dr. Campbell and I’m a doctor of physical therapy from Chicago.
I have 10 years of clinical experience and clocked in well over 10,000 hours.
Throughout my career, I’ve helped over 1100 patients who came to me with all kinds of foot and leg problems.
Are you struggling with persistent foot problems like heel pain, toe deformities, or flat feet?
Do you also experience unexplained knee pain, hip discomfort, or lower back issues that seem to have no clear cause?
If so, what I'm about to share with you today could be the breakthrough you've been searching for.
I've discovered a simple solution that targets the true root cause of these seemingly unrelated problems.
Let me explain…
Please Take a Look at This Image:
What you're seeing here is the
tibialis posterior muscle.I like to call it the "arch-supporting muscle" because that's exactly what it does - it helps keep the arch of your foot in a healthy position.
This muscle is crucial for your foot health.
When you walk or stand, it helps distribute your body weight evenly across your foot.
This even distribution helps prevent pain and reduces stress on other parts of your body, like your ankles, knees, hips, and lower back.
Think of your foot arch like a bridge.
The tibialis posterior muscle helps keep this bridge in the right shape.
If the muscle is strong, the bridge stays up and does its job well.
But if the muscle weakens, the bridge starts to collapse.
In today's world, this important muscle faces many challenges:
Modern shoes often don't provide proper support
Many of us spend long hours sitting, which weakens our muscles
As we age, our muscles naturally lose some strength
When the tibialis posterior muscle becomes too weak to do its job well, your foot arch can start to flatten.
And it's not just this muscle - other small muscles in your feet can also weaken from lack of use, making things even worse.
This can lead to foot overpronation, where your foot rolls too far inward when you walk or stand.
Eventually, It Can Lead To Foot Overpronation
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Foot overpronation occurs when your foot rolls inward excessively as you stand, walk, or run.
While a small amount of pronation is normal and necessary for shock absorption, excessive pronation can lead to a host of problems throughout your body.
Here are just a few of them:
1Collapsed Arches: As the foot rolls inward, the arch of the foot flattens, leading to what's commonly known as "flat feet."
2Plantar Fasciitis: The excessive inward roll of the foot puts additional stress on the plantar fascia – the band of tissue that runs along the bottom of your foot.
3Achilles Tendinitis: Overpronation can cause the Achilles tendon to twist slightly with each step, leading to irritation and inflammation.
This often manifests as pain and stiffness in the back of the heel and lower calf.
4Lower Back Pain: It might seem strange that a foot problem could cause back pain, but it's all connected.
Overpronation can change your posture and gait, causing a chain reaction of misalignment that travels up through your legs and into your lower back.
5Toe Deformities: Overpronation can lead to increased pressure on your toes, potentially causing issues like bunions or hammer toes over time.
6Varicose Veins & Edema: The improper alignment caused by overpronation can impact circulation in your legs, potentially leading to the development of varicose veins and swelling in the lower extremities.
If you're experiencing any of these issues, you're not alone…
I've seen countless patients struggling with these symptoms, often for years, without understanding the true root cause.
They've tried everything – special shoes, endless stretching routines, even invasive treatments – but the relief never seems to last.
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That's because they're not targeting the real problem:
The weakness in the foot and leg muscles that leads to foot overpronation.
So… What Can You Do To Find Relief?
The good news is, that once we understand the root cause, we can take steps to address them.
In the past, my go-to recommendation for patients struggling with foot overpronation was targeted exercises:
1Heel raises with proper foot alignment
2Foot inversion exercises (turning the foot inward).
3Balance exercises that engage the ankle and arch muscles
These exercises can be effective, but there's one significant problem:
When you're already in pain, these exercises can be incredibly uncomfortable, even unbearable.
And it's all too easy to procrastinate or skip them entirely.
That's why I knew we needed a better solution…
One that could target these weakened muscles effectively, consistently, and most importantly, comfortably.
And after months of endless research, investments, and testing, I found it…
Relieve Your Foot Pain & Reverse Overpronation at Home in Just 15 Minutes Per Day
This is where a breakthrough technology called NeuroMuscular Electrical Stimulation (NMES) comes into play.
NMES is a technique that uses low-level electrical currents to stimulate muscle contractions
1Targeted Stimulation: NMES devices send small electrical impulses directly to specific muscle groups in your feet and lower legs.
2Muscle Contraction: These electrical impulses cause the muscles to contract, similar to what happens when you exercise. However, NMES can activate more muscle fibers than voluntary contractions alone.
3Muscle Strengthening: Regular use of NMES leads to stronger muscles, just like consistent exercise would. As the muscles in your feet and legs become stronger, they're better able to support your arches and maintain proper foot alignment.
4Improved Muscle Balance: NMES can target multiple muscle groups simultaneously, helping to restore balance between different muscles in your feet and legs. This balanced strength is crucial for preventing overpronation.
By strengthening these key muscles, NMES helps to correct overpronation and its related issues.
The stronger, more balanced muscles in your feet and legs provide better support for your arches, helping to maintain proper foot alignment during standing, walking, and running.
This improved foot position can:
Reduce stress on your plantar fascia (relieving heel pain)
Alleviate pressure on your knees and hips
Help maintain proper posture, potentially relieving pain throughout your body.
The best part?
You can achieve all of this while sitting comfortably at home. All without you lifting a finger.
The only problem was that this technology wasn’t available to the average person.
It was very expensive and reserved for high-end hospitals.
So I partnered up with a U.S. biotech startup called Nooro.
These guys are known for making some of the best pain relief devices that have helped more than 300,000 men and women across America.
And together, we solved this problem once and for all.
This affordable & doctor-approved device can strengthen the crucial muscles in your feet and lower legs, addressing the root cause of foot overpronation.
The
Nooro NMES Foot Massager uses the power of
NeuroMuscular Electrical Stimulation (NMES) Technology to correct overpronation and relieve associated pain in your feet, ankles, knees, and even lower back.
Made from specially designed soft rubber for optimal electrical conductivity, it allows electrical currents to penetrate deep into your foot and leg muscles.
The moment you place your feet on the Nooro NMES Foot Massager, you'll feel gentle, yet powerful electrical impulses spreading through your feet and legs, mimicking natural muscle contractions.
Clinical studies have shown that NMES technology can effectively improve muscle strength, addressing the root cause of overpronation and its related issues.
Don't just take my word for it…
Thousands of people worldwide are using the
Nooro NMES Foot Massager to correct their foot alignment and find relief from chronic pain.
Our products have over 4,000 5-star reviews on TrustPilot alone.
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Charlotte Hudson
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Life-changing relief from knee, hip, and back pain!Reviewed in the United States on August 15, 2024
I can't believe how much this device has helped me! For years, I've been struggling with knee pain, hip discomfort, and even lower back issues. I tried everything - physical therapy, special shoes, you name it. Nothing seemed to work, and I couldn't figure out why. Then I discovered the Nooro NMES Foot Massager and learned about foot overpronation. It turns out, my foot alignment was the root of all my problems! I've been using this massager for just three weeks, and the difference is incredible. My knee pain has decreased significantly, my hips feel more balanced, and my lower back pain is almost gone. The device is easy to use with 19 intensity levels and 6 massage types. I use it for 15 minutes, three times a day, and it feels like I'm actively strengthening my feet. If you're dealing with unexplained pain in your legs or back, I highly recommend giving this a try. It's been a game-changer for me!
76 people found this helpful
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William Boxall
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Finally, relief from plantar fasciitis!Reviewed in the United States on {{MMMM dd, yyyy}}
As someone who's battled plantar fasciitis for years, I was skeptical about trying another product. But the Nooro NMES Foot Massager has truly blown my mind with how quickly it provided relief. I've been dealing with intense heel pain, especially in the mornings, making it difficult to even walk to the bathroom. After just two weeks of using this device, the difference is remarkable. The pain has reduced significantly, and I'm able to stand and walk for longer periods without discomfort. What I love about this massager is that it doesn't just mask the pain - it actually helps strengthen the muscles in my feet to address the root cause of my plantar fasciitis. The variety of intensity levels allows me to adjust the treatment based on how my feet feel each day. If you're suffering from heel pain or plantar fasciitis, don't hesitate to try this. It's worth every penny for the relief it provides!
53 people found this helpful
AS SEEN ON
If you check out Nooro's website, you'll find thousands of reviews from people who have found significant relief from relentless foot, knee, and back pain caused by overpronation.
Every single day we're receiving new amazing stories from people who are transforming their lives thanks to the
Nooro NMES Foot Massager.
The
Nooro NMES Foot Massager can help you take back control, strengthening your foot muscles and restoring the comfort you thought was lost to overpronation.
And if not?
Our team will return 100% of your purchase price.
We're so confident in the effectiveness of our
NMES Foot Massager that we provide an iron-clad
90-day results or refund money-back guarantee.
Want proof?
Try emailing or calling Nooro's customer service.
You can reach them 24/7 at +1 212-444-3144 or email them at support@nooro-us.com.
They answer every call, even for questions about using the device.
We don't want you to spend a dime until you are 100% certain that it works for you.
This means if you aren't absolutely thrilled about your results, Nooro will refund every penny you paid.
You have 3 full months to test the Nooro NMES Foot Massager and see for yourself how quickly it can strengthen your foot muscles and alleviate pain.
SPECIAL SAVINGS FOR OUR READERS
Even though they charge $199.95 per massager on their official website...
You won't have to pay that today.
By clicking the button below, you can get your Nooro NMES Foot Massager for a simple one-time fee of just $99.95! (that's 50% OFF the official price)
We can't guarantee these discounts will be available for long, but we'll update this section if it stops... so if you're reading this, you're probably in luck!
Click the button below to see if it's still available.
WARNING: By The Time You're Reading This, This Offer May Already Be Sold Out!
Nooro has already sold out 3 times in the past due to high demand.
And this current stock is selling out faster than anyone could have anticipated.
If there's still a green button below... That means there's still some stock left.
If that's the case, I encourage you to act fast to secure your pain relief.
Here’s What to Do Next
Click that big green "GET 50% OFF Nooro Foot Massager Now!" button below.
It's going to take you straight to Nooro's official, encrypted website.
You'll get the special one-time deal reserved for the readers of this article.
Then all you need to do is click the button and your discount code will be automatically applied.
From there, you'll go straight to the checkout page where you just need to enter your name, address, and payment information.
...And select your favorite package...
So click the big green button below and order your Nooro NMES Foot Massager today to start strengthening your foot muscles and managing your pain!
If there isn't any button, there should be a simple window where you can fill out your email to be added to a special waitlist.
Then you'll be informed as soon as new stock arrives.
So, if you can still see the green button saying "GET 50% OFF Nooro Foot Massager Now!"
Click it and claim your special offer now for relief.
Because chances are by the time you're reading this... the stock may have already sold out again.
And remember...
The Only Risk You Could Possibly Face Is One Of Pain And Regret If You Miss Out On Strengthening Your Foot Muscles
Now, let's consider what happens if you don't act now.
See... weakened foot muscles and overpronation aren't something that just get better on their own – they tend to get weaker over time if not properly addressed.
The earlier you start taking action, the better your chances for successful relief.
And the way I see it, you really now have two options that lead to two different realities...
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Keep doing what you've been doing until now... Wasting time and money on solutions that haven't worked...
And allow the pain and discomfort from overpronation to continue to escalate.
You can make the smart decision to try the Nooro NMES Foot Massager and have a chance to turn things around in the weeks to come.
Remember - You've got nothing to lose.
Either it works as advertised and you'll experience massive relief...
OR you'll get 100% of your money back.
Either way, it's better than just giving up and doing nothing about your weakened foot muscles and overpronation.
You owe it to yourself to give it a shot.
It's time to do the smart thing, the right thing for you and your family while you still can.
Click the button below to apply your discount while it's still available.
UPDATE: As of {{MMMM dd, yyyy}} - The demand for Nooro NMES Foot Massager has increased dramatically and inventory has been flying off the shelves. Order your own for
50% OFF + FAST SHIPPING before it's too late.
Lock in your order while you can to get
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Life-changing relief from knee, hip, and back pain!
